Resources

Exploring the postures, patterns, and practices that support community-led health and healing.

  • purple background with white writing that reads Tai Chi & Qigong, winter resource with Jalal Afhim
    Insight politicised somatics

    Tai Chi & Qigong Session

    Join us for a 1 hour recorded session of Tai Chi & Qigong practice with Jalal Afhim. This resource was created to provide support during winter months, and focuses on practices to aid circulation and staying present and connected to…

  • green background with white text that reads restorative yoga for resilience, winter resource with Lana Homeri
    Insight politicised somatics

    Restorative Yoga

    Join us for a 1 hour recorded session of Restorative Yoga for Resilience with Lana Homeri, created to provide support during winter months. The practices in this video focus on releasing tension and aiding the down regulation of the nervous…

  • photo of a paper collage with dense forest, above reads where to distribute time, energy, ยฃ, allyship?
    Insight movements

    Operations in Movement-Centred Organisations

    Developing Policies HJLโ€™s approach to developing policy is rooted in inclusivity, transparency, fairness, sustainability and radicalness. Our aim is to create and develop policies that not only align with our values but also reflect our actual needs. We try to…

  • silhouette of a person with long hair holding their phone
    Insight movements

    Communications as a Site of Transformation

    We see how, what, and why we tell stories as foundational practices for transformation. Communications at HJL is about more than increasing our reach. Many health and healing modalities are passed down to us through oral histories, family, cultural, and…

  • illustration by Sabba Khan of a portal with Black and brown hands reaching through to pull a brown woman in a white dress through towards some food
    Insight movements

    Experiments in Imagination

    โ€œWe are living in the imaginaries of those long gone before us, one day people will be living in the imaginaries weโ€™ve createdโ€ โ€“ Angela Davis The work of imagination opens up possibilities to transform our society โ€“ to redesign…

  • dark blue background with a glowing illustrated flower. Reads People's medicine: plant medicine, psychadelics and healing justice with Akua Ofosuhene, Camille Barton, Ismail Lourido Ali, Farzana Khan, Darren Springer
    Insight abolition, racial justice

    People’s Medicine: Plant Medicine, Psychedelics & Healing Justice

    Psychedelics and plant medicine have vast potential to help us access health and healing. They have been utilised by global majority peoples for millennia. For people with experience of mental distress and trauma, they can serve as powerful tools to…

  • green background with outline illustratons of Alex Augustin, Nkem Ndefo, Melz Owusu, Temi Mwale, and Rebekah Delsol
    Insight politicised somatics, racial justice

    The Power of Somatics for Racial Justice

    Changemakers, communities, all people invested in racial justice: explore with us how somatics can help us find new ways to respond effectively to racism, with discussion and insight from visionary racial justice organisers and somatics practitioners. How can somatics be…

  • colourful illustration of people walking across a rope bridge in a dense forest with white texts on a pink background that reads life-affirming infrastructures
    Insight life-affirming infrastructures

    Life-affirming Infrastructures

    We spend our lives navigating oppressive infrastructures like welfare and hostile urban space. How do we build systems that are conducive to life, dignity, safety & joy? In this public conversation organised in collaboration with Kin Structures and RESOLVE Collective, hear from individuals…

  • yellow and red illustration / collage with a person in a wheelchair reaching out towards the sun
    Insight abolition, disability justice, welfare

    Understanding Welfare State Violence

    State violence hides and thrives, harms and disarms, because weโ€™re told itโ€™s for โ€˜our own goodโ€™. The violent bureaucracy, assessments, waiting, being made to feel like youโ€™re undeserving, being told the problem is you and not the system โ€“ wears…

  • collage of paper that reads 'we will allways find a way, curious and creative path' with a cut out image of pink tulips
    Insight politicised somatics

    An Introduction to Politicised Somatics

    We Are Portals Towards Liberation Healing Justice Ldn (HJL) builds community-led health and healing to create capacity for personal and structural transformation. We work on a community, structural and movement level to repair and build the conditions for health and…

  • blue and red digital artwork that reads deaths by welfare with the names of those killed as a result of the welfare state in the letters.
    Insight disability justice, welfare

    Creative Resistance to Welfare State Violence

    Creativity has been key to exposing and resisting the violence of the welfare state โ€“ as a political strategy to show the scale of harm, hold the government to account, and to name and remember those who have died. This…

  • brown paper-effect background with text reading Unlearning a Lot with an illustration of a black person wearing a gold top holding bushels of greens in both arms
    Insight movements, racial justice

    Unlearning Leadership

    Unlearning Leadership is a project by artist and psychologist Dr Dzifa Afonu, as they explore how models of leadership could be reconceptualised from a decolonial perspective. Dzifa examines the colonial and patriarchal views of what it means to be a good…


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